KETO PROTEIN PANCAKES

16g PROTEIN | 4g FAT | 148 CALORIES | 3g NET CARBS | 7g FIBER | 2PT WW

 
PROTEIN PANCAKES Recipe Video

DIRECTIONS:

  1. 1/4 cup Bakers Basic Cake Mix

  2. 1/4 Cup Eggwhites

  3. 2T Plain Nonfat Greek Yogurt

  4. Mix and pour in pancake maker

  5. Optional: add Sugar-Free syrup, Chocolate Chips, and Whip Cream

INGREDIENTS:

  • EggWhites

  • Plain Nonfat Greek Yogurt

  • Bakers basic cake mix

  • Sugar-free syrup

  • Chocolate Chips

  • Whip Cream

click to buy a bakers basic cake mix for $3.50
click to buy 20 bakers basic cake mixes for $40
click to buy Lily's chocolate chips for $7-9

ENJOY!