Keto Bulk GARLIC and Waffles/burger buns

168 CALORIES | 20G PROTEIN | 5G FAT | 3G NET CARBS | 9G FIBER | 3PT WW

 
GARLIC bulk (PLAIN) waffles/burger buns Recipe Video
carrot-zuchinni-waffles-L1-768x1024.jpeg

DIRECTIONS:

  1. 1 CUP MIX = 1 CUP EGGWHITES

We recommend the Dash Mini griddle for burger buns and the dash no-drip waffle maker for waffles.

  1. Add 5 cups of garlic bread mix and 5 cups of eggwhites

  2. Add 2.5 cups of plain nonfat Greek Yogurt

  3. Blend and Mix

  4. Spray your pan(s) and start filling the pans up with your mix

  5. Once you have the mix spread out sprinkle on some HTM seasoning

  6. Bake at 350 for 20 minutes

INGREDIENTS:

  • Garlicoholic bread mix

  • Eggwhites

  • Plain nonfat Greek Yogurt

  • HTM Seasoning

click to buy a garlicaholic bread mix for $3.50
click to buy 20 garlicaholic bread mixes for $40
Click to buy HTM Seasoning for $7

MIX & ENJOY!