keto GARLIC BURGER BUNS PROTEIN STYLE

168 CALORIES | 20G PROTEIN | 5G FAT | 3G NET CARBS | 9G FIBER | 3PT WW

 
GARLIC BURGER BUNS PROTEIN Recipe Video
Quick-and-Easy-Hamburger-Bun-Garlic-Bread-3.jpeg

Directions:

  1. 1/4 Cup garlic bread mix

  2. 1T oat fiber

  3. 1/4 Cup plain nonfat Greek yogurt

  4. 1/2 Cup egg whites

  5. Mix thoroughly and pour into waffle maker for waffles, or griddle for burger buns. We recommend the Dash Mini griddle for burger buns and the dash no-drip waffle maker for waffles. 

INGREDIENTS:

  • Garlic bread mix

  • Oat fiber

  • Plain nonfat Greek yogurt

  • Egg whites

click to buy a Garlic bread mix for $3.50
click to buy 20 Garlic bread mixes for $40
click to buy a oat fiber pack for $7

MIX & ENJOY!